Calories in CO YO, COCONUT MILK YOGURT ALTERNATIVE, MANGO, MANGO
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 319.5
- Total Fat 30.0 g
- Saturated Fat 27.0 g
- Cholesterol 0.0 mg
- Sodium 130.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 1000.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT CREAM, MANGO (MANGO PUREE CONCENTRATE, WATER, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, SODIUM CITRATE), TAPIOCA, PECTIN AND PROBIOTIC CULTURES.Calorie Analysis
The food CO YO, COCONUT MILK YOGURT ALTERNATIVE, MANGO, MANGO, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 84.5% of the calories.Exercise Burn Time
The above food(CO YO, COCONUT MILK YOGURT ALTERNATIVE, MANGO, MANGO) has 319.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 58.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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