Calories in DOLCEZZA, LEMON RICOTTA CARDAMOM
Serving Size: 1 Serving (113.4g)
Amount Per Serving
- Calories 159.9
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 35.2 mg
- Sodium 39.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 749.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM, WHOLE MILK, DRY WHOLE MILK, NONFAT DRY MILK, CANE SUGAR, DEXTROSE, RICOTTA CHEESE, LEMON, CARDAMOM, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUMCalorie Analysis
The food DOLCEZZA, LEMON RICOTTA CARDAMOM, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(DOLCEZZA, LEMON RICOTTA CARDAMOM) has 159.9 Calories per 1 Serving (113.4g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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