Calories in MEDITERRANEAN BITES
Serving Size: 1 Serving (51.0g)
Amount Per Serving
- Calories 110.2
- Total Fat 5.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 149.9 mg
- Potassium 140.3 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 399.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.1 mg
- Folate 39.8 µg
- Iron 1.4 mg
- Magnesium 24.0 mg
- Manganese 0.5 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MADE WITH LOVE AND: COOKED WHOLE GRAIN MILLET*, COOKED GARBANZO BEANS*, EXPELLER PRESSED COCONUT OIL*, ONION*, LEAFY GREENS* (ONE OR MORE OF THE FOLLOWING: ARUGULA*, BEET GREENS*, CHARD*, COLLARDS*, DANDELION*, KALE, PARSLEY*, SPINACH*, TURNIP GREENS*), LEMON JUICE*, GARLIC*, PSYLLIUM HUSK POWDER*, REDMOND'S REAL SALT, PARSLEY*, OREGANO*, ARROWROOT*, MINT*Calorie Analysis
The food MEDITERRANEAN BITES, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.Exercise Burn Time
The above food(MEDITERRANEAN BITES) has 110.2 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 11.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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