Calories in HOSTESS, TWINKIES, COVERED SPONGE CAKE WITH FILLING, WHITE PEPPERMINT, WHITE PEPPERMINT

Serving Size: 1 Serving (41.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 8.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 9.8 mg
  • Sodium 134.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, POWDER, TITANIUM DIOXIDE, SOY LECITHIN, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR), WATER, SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, ANIMAL AND VEGETABLE SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS: SOY LECITHIN, EGGS, SUCROSE, SUGAR TOPPING (SUGAR, CONFECTIONER'S GLAZE, RED 40 LAKE, CARNAUBA WAX), MODIFIED CORN STARCH, WHEY, GLYCERIN, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID POTASSIUM SORBATE (TO RETAIN FRESHNESS), CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, MONOCALCIUM PHOSPHATE, ENZYMES, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40, GRAINS, BARLEY, MALT EXTRACT, CORN GRITS.

Calorie Analysis

The food HOSTESS, TWINKIES, COVERED SPONGE CAKE WITH FILLING, WHITE PEPPERMINT, WHITE PEPPERMINT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.

Exercise Burn Time

The above food(HOSTESS, TWINKIES, COVERED SPONGE CAKE WITH FILLING, WHITE PEPPERMINT, WHITE PEPPERMINT) has 159.9 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 39 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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