Calories in ROLLED OATS, HONEY FROM BEEKMAN FARM, QUINOA, COCONUT AND DARK CHOCOLATE PLOUGHING THE EARTH GRANOLA, ROLLED OATS, HONEY FROM BEEKMAN FARM, QUINOA, COCONUT AND DARK CHOCOLATE

Serving Size: 1 Serving (26.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 25.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROLLED OATS, SHREDDED COCONUT, EXPELLER PRESSED CANOLA OIL, DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, PURE VANILLA), WILDFLOWER HONEY, BROWN RICE SYRUP, QUINOA, SEA SALT.

Calorie Analysis

The food ROLLED OATS, HONEY FROM BEEKMAN FARM, QUINOA, COCONUT AND DARK CHOCOLATE PLOUGHING THE EARTH GRANOLA, ROLLED OATS, HONEY FROM BEEKMAN FARM, QUINOA, COCONUT AND DARK CHOCOLATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.

Exercise Burn Time

The above food(ROLLED OATS, HONEY FROM BEEKMAN FARM, QUINOA, COCONUT AND DARK CHOCOLATE PLOUGHING THE EARTH GRANOLA, ROLLED OATS, HONEY FROM BEEKMAN FARM, QUINOA, COCONUT AND DARK CHOCOLATE) has 130 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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