Calories in SPARK DETOXIFYING HOT CEREAL, LEMON MAPLE CAYENNE

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 19.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 8.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SUPERGRAIN BLEND (OATS, QUINOA, AMARANTH), ORGANIC SUNFLOWER SEEDS, ORGANIC ALMONDS, ORGANIC FLAX SEEDS, ORGANIC MAPLE SUGAR, ORGANIC LEMON POWDER, ORGANIC CINNAMON, ORGANIC GLOBE ARTICHOKE POWDER, ORGANIC GROUND GINGER, SEA SALT, ORGANIC DANDELION ROOT POWDER, ORGANIC CAYENNE PEPPER.

Calorie Analysis

The food SPARK DETOXIFYING HOT CEREAL, LEMON MAPLE CAYENNE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.

Exercise Burn Time

The above food(SPARK DETOXIFYING HOT CEREAL, LEMON MAPLE CAYENNE) has 250.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 38.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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