Calories in FROZEN YOGURT SPLENDID ICE CREAMS, LEMON
Serving Size: 1 Serving (106.0g)
Amount Per Serving
- Calories 209.9
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 35.0 mg
- Sodium 60.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 4.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NONFAT MILK, YOGURT (GRADE A PASTEURIZED ORGANIC 1% MILK, L ACIDOPHILUS, BIFIDUS, AND LIVING YOGURT CULTURES), CANE SUGAR, CREAM, LEMON JUICE, TAPIOCA SYRUP, CITRIC ACID, TAPIOCA STARCH, LEMON ESSENTIAL OIL.Calorie Analysis
The food FROZEN YOGURT SPLENDID ICE CREAMS, LEMON, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.Exercise Burn Time
The above food(FROZEN YOGURT SPLENDID ICE CREAMS, LEMON) has 209.9 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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