Calories in CRUNCH MUFFINS, ALMOND POPPY

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 390.1
  • Total Fat 22.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 65.3 mg
  • Sodium 350.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREME CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH. 2% OR LESS OF: WHEY, MONO- & DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPAHTE], VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBATE MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVOR, SOY FLOUR EGG), WHOLE EGGS, SOYBEAN OIL, WATER, ALMONDS, POPPY SEEDS, NATURAL ALMOND FLAVOR (ETHYL ALCOHOL, NATURAL FLAVOR) AND BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE).

Calorie Analysis

The food CRUNCH MUFFINS, ALMOND POPPY, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.

Exercise Burn Time

The above food(CRUNCH MUFFINS, ALMOND POPPY) has 390.1 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 60.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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