Calories in HAND-CRAFTED PIZZA, CHICKEN RUSTICA

Serving Size: 1 Serving (152.0g)
Amount Per Serving
  • Calories 369.4
  • Total Fat 20.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 35.0 mg
  • Sodium 469.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.1 g
  • Sugars 4.0 g
  • Protein 16.0 g
  • Vitamin A 1000.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE CRUST (WATER, RICE FLOUR, POTATO STARCH, OLIVE OIL, HONEY, TAPIOCA FLOUR, FRESH YEAST, SALT), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), TOMATOES, CHICKEN (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF POTATO STARCH, SEASONING [SEA SALT, TURBINADO SUGAR, SODIUM CARBONATE, NATURAL FLAVORING], CHICKEN, CHICKEN BROTH, CHICKEN SKIN, NATURAL FLAVORINGS, SALT, GUM ARABIC, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR AND EXTRACT OF ROSEMARY], SUNFLOWER OIL), SPINACH, FETA CHEESE (PASTEURIZED COW'S MILK & SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VEGETABLE COAGULANT), OLIVE OIL, GARLIC, SPICES, SALT.

Calorie Analysis

The food HAND-CRAFTED PIZZA, CHICKEN RUSTICA, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

Exercise Burn Time

The above food(HAND-CRAFTED PIZZA, CHICKEN RUSTICA) has 369.4 Calories per 1 Serving (152.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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