Calories in FLAT BREAD PIZZA, MARGHERITA
Serving Size: 1 Serving (120.0g)
Amount Per Serving
- Calories 380.4
- Total Fat 23.0 g
- Saturated Fat 8.0 g
- Cholesterol 34.8 mg
- Sodium 450.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLATBREAD: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM PROPIONATE (PRESERVATIVE), YEAST, SALT, DEXTROSE, LEVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN. LOW MOISTURE MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). TOMATO, GARLIC SPREAD: LIQUID AND HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), TBHQ AND CITRIC ACID (TO PROTECT FLAVOR), DIMETHYLPOLYSILOXANE, GARLIC POWDER. PARMESAN CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). FONTINA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET, POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES). SPICE.Calorie Analysis
The food FLAT BREAD PIZZA, MARGHERITA, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.Exercise Burn Time
The above food(FLAT BREAD PIZZA, MARGHERITA) has 380.4 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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