Calories in RAVIOLI, CHICKEN PARMESAN
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 380.8
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 79.9 mg
- Sodium 1030.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 20.0 g
- Vitamin A 399.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: FULLY COOKED BREADED CHICKEN BREAST TENDERS (BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [MODIFIED FOOD STARCH, CARRAGEENAN], SALT, MODIFIED FOODSTARCH, WHEAT FLOUR, SALT, YEAST, VITAL WHEAT GLUTEN, DEXTROSE, SPICES AND COLORING, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SOYBEAN OIL, NATURAL FLAVOR), RICOTTA CHEESE (PASTEURIZED MILK, WHEY AND CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), CREAM, MILK, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT), 2% OR LESS OF: EGGS, SALT, EXTRA VIRGIN OLIVE OIL, MODIFIED CORNSTARCH, CARRAGEENAN, DEHYDRATED GARLIC, OREGANO, BLACK PEPPER. PASTA: SEMOLINA, WATER, EGGS, SALT, BETA CAROTENE (COLOR).Calorie Analysis
The food RAVIOLI, CHICKEN PARMESAN, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.Exercise Burn Time
The above food(RAVIOLI, CHICKEN PARMESAN) has 380.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 55.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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