Calories in PREMIUM SKILLETS DINNER MIX, CREAMY CHEESE SAUCE WITH PASTA & SEASONONGS
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 230.3
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 9.8 mg
- Sodium 770.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOY AND/OR CANOLA OIL, WHEY, NON-FAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, SALT, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], LACTIC ACID, SODIUM ALGINATE, MONO AND DIGLYCERIDES, XANTHAN GUM), ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (WHEY, MALTODEXTRIN, ONION, TOMATO POWDER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PALM AND/OR SOYBEAN OIL, HYDROLYZED CORN PROTEIN, SUGAR, SALT, SPICES, SODIUM PHOSPHATE, NATURAL FLAVORS, GARLIC POWDER, LACTOSE, MUSTARD POWDER, COLOR ADDED [YELLOW 5 LAKE, YELLOW 5, YELLOW 6 LAKE, YELLOW 6, TITANIUM DIOXIDE], CITRIC ACID, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE).Calorie Analysis
The food PREMIUM SKILLETS DINNER MIX, CREAMY CHEESE SAUCE WITH PASTA & SEASONONGS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.Exercise Burn Time
The above food(PREMIUM SKILLETS DINNER MIX, CREAMY CHEESE SAUCE WITH PASTA & SEASONONGS) has 230.3 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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