Calories in SORGHUM QUINOA & BROWN RICE, PESTO HERB
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 239.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEARLED AND CRACKED WHITE SORGHUM, PARBOILED BROWN RICE, RED QUINOA, PESTO HERB SEASONING (GARLIC POWDER, SALT, SUNFLOWER OIL POWDER [SUNFLOWER OIL, MODIFIED FOOD STARCH, MALTODEXTRIN, SILICON DIOXIDE TO REDUCE CAKING, MIXED TOCOPHEROLS], HERBS*, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS, ONION POWDER, MALTODEXTRIN, SUGAR, YEAST EXTRACT, CONTAINS 2% OR LESS OF: NON-FAT DRY MILK, BUTTER OIL, SODIUM PHOSPHATE).Calorie Analysis
The food SORGHUM QUINOA & BROWN RICE, PESTO HERB, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.7% of the calories.Exercise Burn Time
The above food(SORGHUM QUINOA & BROWN RICE, PESTO HERB) has 149.9 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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