Calories in GLAZED MINI PIES

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 180.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HI-FRUCTOSE CORN SYRUP, WATER, PALM OIL & FRACTIONATED PALM OIL, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60) FOOD STARCH-MODIFIED, COCOA, VEGETABLE SHORTENING (INTERESTIFIED SOYBEAN OIL, FULLY HYDROGENATED COTTONSEED OIL), CORN STARCH, SALT, COCOA PROCESSED WITH ALKALI, SODIUM PROPIONATE TO PROTECT FRESHNESS, CORN SYRUP, SOYBEAN OIL, DEXTROSE, WHEAT FLOUR, MALTED BARLEY, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), TITANIUM DIOXIDE COLOR, CHOCOLATE LIQUOR, POTASSIUM SORBATE (TO PROTECT FRESHNESS), XANTHAN GUM, GLUCONO DELTA LACTONE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, SODIUM BENZOATE (TO PROTECT FRESHNESS), SODIUM ALGINATE, CALCIUM CARBONATE, CORN SYRUP SOLIDS, CITRIC ACID, YELLOW 5, YELLOW 6, AGAR-AGAR, MALTODEXTRIN, WHEAT STARCH, PROPYLENE GLYCOL, POLYSORBATE 80, ETHYL ALCOHOL, GLYCERINE, SORBITAN MONOSTEARATE, CARAMEL COLOR, BAKING SODA.

Calorie Analysis

The food GLAZED MINI PIES, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.

Exercise Burn Time

The above food(GLAZED MINI PIES) has 220 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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