Calories in PIZZA, WOOD FIRED, SPINACH,GOAT CHEESE

Serving Size: 1 Serving (160.0g)
Amount Per Serving
  • Calories 350.4
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 30.4 mg
  • Sodium 710.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 1.9 g
  • Sugars 2.0 g
  • Protein 16.0 g
  • Vitamin A 350.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 220.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: (SOFT UNBLEACHED WHEAT FLOUR, WATER, DURUM WHEAT SEMOLINA, SUNFLOWER OIL, YEAST, SALT, MALTED WHEAT FLOUR), TOPPING: TOMATO PULP, EMMENTHAL CHEESE (FROM PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), DICED DRESSED SPINACH (SPINACH, SUNFLOWER OIL, GARLIC), GOAT CHEESE (FROM PASTEURIZED GOAT'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET) SLICED DRESSED TOMATOES (TOMATOES, SUNFLOWER OIL, GARLIC).

Calorie Analysis

The food PIZZA, WOOD FIRED, SPINACH,GOAT CHEESE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

Exercise Burn Time

The above food(PIZZA, WOOD FIRED, SPINACH,GOAT CHEESE) has 350.4 Calories per 1 Serving (160.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 80.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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