Calories in SALAD TOPPERS, WALDORF
Serving Size: 1 Serving (159.0g)
Amount Per Serving
- Calories 209.9
- Total Fat 15.0 g
- Saturated Fat 1.5 g
- Cholesterol 25.4 mg
- Sodium 35.0 mg
- Potassium 240.1 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 3.0 g
- Sugars 13.0 g
- Protein 4.0 g
- Vitamin A 200.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 84.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
APPLES WITH CALCIUM ASCORBATE TO PROMOTE WHITENESS AND MAINTAIN TEXTURE, GRAPE, CELERY, WALNUTS (ENGLISH WALNUT).Calorie Analysis
The food SALAD TOPPERS, WALDORF, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.Exercise Burn Time
The above food(SALAD TOPPERS, WALDORF) has 209.9 Calories per 1 Serving (159.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 54.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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