Calories in FOUR CHEESE RICH TOMATO SAUCE TOPPED WITH A BLEND OF MOZZARELLA, WHITE CHEDDAR, PARMESAN AND ROMANO THIN CRUST PIZZA, FOUR CHEESE

Serving Size: 1 Serving (137.0g)
Amount Per Serving
  • Calories 369.9
  • Total Fat 17.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 45.2 mg
  • Sodium 690.5 mg
  • Potassium 239.8 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 320.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR, WATER, STONE GROUND WHEAT FLOUR, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], HULLED MILLET SEED, GROUND FLAX SEED, STEEL CUT OATS, SALT, SUGAR, WHEAT GLUTEN, YEAST), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE [TOMATOES, SALT, CITRIC ACID], WATER, TOMATO PASTE, SPICES, SALT), WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, AND ENZYMES), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES]), GARLIC, OREGANO.

Calorie Analysis

The food FOUR CHEESE RICH TOMATO SAUCE TOPPED WITH A BLEND OF MOZZARELLA, WHITE CHEDDAR, PARMESAN AND ROMANO THIN CRUST PIZZA, FOUR CHEESE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.4% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE RICH TOMATO SAUCE TOPPED WITH A BLEND OF MOZZARELLA, WHITE CHEDDAR, PARMESAN AND ROMANO THIN CRUST PIZZA, FOUR CHEESE) has 369.9 Calories per 1 Serving (137.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 39.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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