Calories in RACCONTO, POTATO GNOCCHI, QUINOA, QUINOA

Serving Size: 1 Serving (164.0g)
Amount Per Serving
  • Calories 249.3
  • Total Fat 0.8 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 759.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REHYDRATED POTATOES, WHOLE WHEAT FLOUR, QUINOA FLOUR, POTATO STARCH, RICE FLOUR, SALT, LACTIC ACID, SORBIC ACID, NATURAL FLAVORS.

Calorie Analysis

The food RACCONTO, POTATO GNOCCHI, QUINOA, QUINOA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.1% of the calories.

Exercise Burn Time

The above food(RACCONTO, POTATO GNOCCHI, QUINOA, QUINOA) has 249.3 Calories per 1 Serving (164.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 30.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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