Calories in MILK SHAKE, CHOCOLATE

Serving Size: 1 Serving (236.0g)
Amount Per Serving
  • Calories 370.5
  • Total Fat 14.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 49.6 mg
  • Sodium 169.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 1.9 g
  • Sugars 47.0 g
  • Protein 10.0 g
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, CREAM, CANE SUGAR, CORN SYRUP, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, ARTIFICIAL FLAVOR, CELLULOSE GEL, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, SALT AND CALCIUM OXIDE.

Calorie Analysis

The food MILK SHAKE, CHOCOLATE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.

Exercise Burn Time

The above food(MILK SHAKE, CHOCOLATE) has 370.5 Calories per 1 Serving (236.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 47.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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