Calories in FOUR SEASONS LATTICE PIE, APPLE, CHERRY, PEACH, BLACKBERRY
Serving Size: 1 Serving (123.0g)
Amount Per Serving
- Calories 329.6
- Total Fat 17.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 220.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 3.0 g
- Sugars 18.0 g
- Protein 4.0 g
- Vitamin A 99.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, APPLES, CHERRIES, SUGAR, PEACHES, BLACKBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FOOD STARCH-MODIFIED CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, CAROB BEAN GUM, CELLULOSE GUM, AGAR, SORBIC ACID, SPICES, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.Calorie Analysis
The food FOUR SEASONS LATTICE PIE, APPLE, CHERRY, PEACH, BLACKBERRY, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.Exercise Burn Time
The above food(FOUR SEASONS LATTICE PIE, APPLE, CHERRY, PEACH, BLACKBERRY) has 329.6 Calories per 1 Serving (123.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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