Calories in INSTANT RICE NOODLES, LAKSHA SINGAPURA

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 1780.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE NOODLES: RICE FLOUR (82%), MODIFIED TAPIOCA STARCH, SALT. SEASONING MIX: COCONUT MILK POWDER (COCONUT, MALTODEXTRIN, MILK PROTEIN, SODIUM PHOSPHATE), SUGAR, SALT, PALM OIL, FLAVORINGS (MALTODEXTRIN, SHRIMP AND FISH FLAVOR, CORN STARCH, PALM OIL, CARAMEL COLOR), HYDROLYZED SOY PROTEIN, YEAST EXTRACT, SPICES (ONION, GINGER, CHILLI, TURMERIC), DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE, CHIVES, MALIC ACID, PAPRIKA. GARNISH: DEHYDRATED SHRIMP, PEAS, CHILLI FLAKES, CHIVES.

Calorie Analysis

The food INSTANT RICE NOODLES, LAKSHA SINGAPURA, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.9% of the calories.

Exercise Burn Time

The above food(INSTANT RICE NOODLES, LAKSHA SINGAPURA) has 230.3 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 59.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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