Calories in INSTANT RICE NOODLES, TOM YUM

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 2120.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE NOODLES: RICE FLOUR (82%), MODIFIED TAPIOCA STARCH, SALT. SEASONING MIX: SALT, SUGAR, PALM OIL, FLAVORINGS (MALTODEXTRIN, SHRIMP & FISH FLAVOR, PALM OIL, GARLIC EXTRACT, LACTOSE), YEAST EXTRACT, MALIC ACID, HYDROLYZED SOY PROTEIN, CHILLI POWDER, KAFFIR LIME LEAF, CHILLI FLAKES, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE, COLORED WITH CARAMEL & PAPRIKA, CHILLI OIL (PALM OIL, CAPSAICIN). GARNISH: DEHYDRATED SHRIMP, BELL PEPPER, CHILLI, CORIANDER.

Calorie Analysis

The food INSTANT RICE NOODLES, TOM YUM, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91% of the calories.

Exercise Burn Time

The above food(INSTANT RICE NOODLES, TOM YUM) has 219.8 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 42.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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