Calories in CREAM PUFFS, PUMPKIN SPICE

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 170.3
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 80.3 mg
  • Sodium 65.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.2 g
  • Sugars 13.0 g
  • Protein 3.0 g
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CREAM, EGGS, HIGH FRUCTOSE CORN SYRUP, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PALM OIL, MODIFIED FOOD STARCH, CORN SYRUP, PUMPKIN (MALTODEXTRIN, CORN FLOUR, SUNFLOWER LECITHIN), NONFAT DRY MILK, WHEY, COCONUT OIL, SWEET CREAM POWDER DEXTROSE, SODIUM ALGINATE BLEND (SODIUM ALGINATE, CALCIUM SULFATE, SODIUM DIPHOSPHATE, SUGAR AND/OR DEXTROSE), NATURAL FLAVOR, SODIUM CASEINATE, SALT, TRICALCIUM PHOSPHATE, SPICES, GELLING AGENT (CARRAGEENAN, SODIUM DIPHOSPHATE, SODIUM PHOSPHATE), BETA CAROTENE (COLOR), ALLSPICE, SOY LECITHIN.

Calorie Analysis

The food CREAM PUFFS, PUMPKIN SPICE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.4% of the calories.

Exercise Burn Time

The above food(CREAM PUFFS, PUMPKIN SPICE) has 170.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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