Calories in RAVIOLI, IRISH CHEDDAR

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 35.0 mg
  • Sodium 360.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 1250.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, NATURAL STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), IRISH CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), MILK, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (MILK, ENZYMES, SALT), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), NATURAL PARMESAN FLAVOR (PARMESAN CHEESE [MILK CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREME POWDER, SUGAR, NATURAL FLAVOR), EGGS, BLACK PEPPER, SALT, BETA-CAROTENE (COLOR). PASTA: DURUM FLOUR, WATER, EGGS, SPINACH, BETA-CAROTENE (COLOR).

Calorie Analysis

The food RAVIOLI, IRISH CHEDDAR, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

Exercise Burn Time

The above food(RAVIOLI, IRISH CHEDDAR) has 200 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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