Calories in JUMBO ROUND RAVIOLI, GOAT CHEESE & HERB

Serving Size: 1 Serving (151.0g)
Amount Per Serving
  • Calories 309.6
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 54.4 mg
  • Sodium 330.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 15.0 g
  • Vitamin A 400.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH INGREDIENTS. EXTRA FANCY DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DOUGH MIX (YELLOW CORN FLOUR, VEGETABLE OIL (SOYBEAN OIL) BETA CAROTENE), EGGS. FILLING RICOTTA IMPASTATA (PASTEURIZED WHOLE MILK, WHEY, CREAM, VINEGAR, SALT AND STABILIZERS), GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK CHEESE CULTURE, SALT, CORN STARCH AND POWDERED CELLULOSE), FRESH GARLIC, ROSEMARY, FRESH EGGS, AND SALT.

Calorie Analysis

The food JUMBO ROUND RAVIOLI, GOAT CHEESE & HERB, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.2% of the calories.

Exercise Burn Time

The above food(JUMBO ROUND RAVIOLI, GOAT CHEESE & HERB) has 309.5 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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