Calories in CUSTARD FILLED MINI ECLAIRS
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 289.8
- Total Fat 21.0 g
- Saturated Fat 12.0 g
- Cholesterol 115.1 mg
- Sodium 59.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 5.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DAIRY CREAM, CREME PATIESSIE [NONFAT MILK, SUGAR, CREAM, MILK FAT, MODIFIED POTATO STARCH, DEXTROSE, EGG YOLK, SODIUM, ALGINATE, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, MONO-AND DIGYCERIDES (AN EMULSIFIER), VANILLA, BETA CAROTENE COLOR], PASTEURIZED WHOLE EGGS, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONIRTATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], COCONUT OIL, PALM KERNEL OIL, WHOLE MILK POWDER, SOYBEAN OIL, NONFAT MILK POWDER, COCOA POWDER (PROCESSED WITH ALKALI). COCOA POWDER, CHOCOLATE LIQUOR, CELLULOSE GUM, SOY LECITHIN, VANILLA, VANILLA EXTRACT.Calorie Analysis
The food CUSTARD FILLED MINI ECLAIRS, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.Exercise Burn Time
The above food(CUSTARD FILLED MINI ECLAIRS) has 289.8 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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