Calories in MONTEREY GOURMET FOODS, RAVIOLI, FIVE CHEESE, FIVE CHEESE
Serving Size: 1 Serving (114.0g)
Amount Per Serving
- Calories 289.6
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 75.2 mg
- Sodium 440.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.1 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DURUM FLOUR, RICOTTA CHEESE (PASTEURIZED CHEESE WHEY, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RENNET, ENZYMES, SALT), WATER, EGGS, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, ENZYMES, RENNET, SALT), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RENNET, ENZYMES, SALT), CHIA SEED OIL, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, ENZYMES, RENNET, SALT), PARSLEY, SEA SALT, EVAPORATED CANE JUICE, WHITE PEPPERS.Calorie Analysis
The food MONTEREY GOURMET FOODS, RAVIOLI, FIVE CHEESE, FIVE CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.4% of the calories.Exercise Burn Time
The above food(MONTEREY GOURMET FOODS, RAVIOLI, FIVE CHEESE, FIVE CHEESE) has 289.6 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 54.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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