Calories in MONTEREY GOURMET FOODS, RAVIOLI, TURKEY SAUSAGE, TURKEY SAUSAGE
Serving Size: 1 Serving (114.0g)
Amount Per Serving
- Calories 299.8
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 90.1 mg
- Sodium 440.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.1 g
- Sugars 1.0 g
- Protein 17.0 g
- Vitamin A 500.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DURUM FLOUR, RICOTTA CHEESE (PASTEURIZED CHEESE WHEY, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURE, RENNET, ENZYMES, SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [RENNET], POTATO STARCH), EGGS, TURKEY SAUSAGE CRUMBLE (TURKEY DARK MEAT, WATER, LESS THAN 2 % SPICE, EVAPORATED CANE SUGAR, SALT, GARLIC AND ONION POWDER), WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES [RENNET], POTATO STARCH), PARSLEY, HEAVY CREAM, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES [RENNET], POTATO STARCH), PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL, CANE SUGAR, YEAST, SEA SALT), GRANULATED GARLIC, SEA SALT, GRANULATED ONION, CORNSTARCH, CAYENNE PEPPER, BLACK PEPPER.Calorie Analysis
The food MONTEREY GOURMET FOODS, RAVIOLI, TURKEY SAUSAGE, TURKEY SAUSAGE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.Exercise Burn Time
The above food(MONTEREY GOURMET FOODS, RAVIOLI, TURKEY SAUSAGE, TURKEY SAUSAGE) has 299.8 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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