Calories in SHORTSTACKS PANCAKE & WAFFLE MIX, STRAWBERRY

Serving Size: 1 Serving (49.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 610.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC FLOUR (WHEAT FLOUR), STRAWBERRIES, STRAWBERRY POWDER, ORGANIC SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SPICES, BAKING SODA, SALT.

Calorie Analysis

The food SHORTSTACKS PANCAKE & WAFFLE MIX, STRAWBERRY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87% of the calories.

Exercise Burn Time

The above food(SHORTSTACKS PANCAKE & WAFFLE MIX, STRAWBERRY) has 170 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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