Calories in MINI MUFFIN, BLUEBERRY

Serving Size: 1 Serving (75.6g)
Amount Per Serving
  • Calories 269.9
  • Total Fat 14.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 49.9 mg
  • Sodium 250.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, SOYBEAN OIL, BLUEBERRIES, WHEY, CORN STARCH, BAKING POWDER, BAKING SODA, WHEAT GLUTEN, SALT, LECITHIN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, FD&C BLUE #1, POTASSIUM SORBATE AND SODIUM PROPIONATE ADDED AS A PRESERVATIVE.

Calorie Analysis

The food MINI MUFFIN, BLUEBERRY, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Exercise Burn Time

The above food(MINI MUFFIN, BLUEBERRY) has 269.9 Calories per 1 Serving (75.6g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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