Calories in P28, PANCAKE DRY MIX, STRAWBERRIES N' CREAM, STRAWBERRIES N' CREAM

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 379.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR, WHEY PROTEIN ISOLATE (WHEY PROTEIN, SOY LECITHIN), MILK PROTEIN CONCENTRATE (CASEIN PROTEIN, WHEY PROTEIN, CREAM POWDER), WHEAT GLUTEN, STRAWBERRY BITS (STRAWBERRIES, SUGAR, CORN STARCH), MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NATURAL FLAVORS, SEA SALT, STEVIA EXTRACT, SEA SALT, STEVIA EXTRACT, MONK FRUIT EXTRACT.

Calorie Analysis

The food P28, PANCAKE DRY MIX, STRAWBERRIES N' CREAM, STRAWBERRIES N' CREAM, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Exercise Burn Time

The above food(P28, PANCAKE DRY MIX, STRAWBERRIES N' CREAM, STRAWBERRIES N' CREAM) has 160.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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