Calories in GOLCHIN, CRACKED GREEN OIIVES, LEMON, LEMON
Serving Size: 1 Serving (8.0g)
Amount Per Serving
- Calories 11.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 50.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRACKED GREEN OLIVES, WATER, LEMON* (10%), VINEGAR, SALT.Calorie Analysis
The food GOLCHIN, CRACKED GREEN OIIVES, LEMON, LEMON, based on the serving size listed above, would account for 0.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 81.5% of the calories.Exercise Burn Time
The above food(GOLCHIN, CRACKED GREEN OIIVES, LEMON, LEMON) has 11 Calories per 1 Serving (8.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
Fiber Rich Foods To Add To Your Diet
