Calories in APPLE STICKS

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 350.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 399.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 39.8 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN AND/OR PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, DICED APPLES (WITH SULFUR DIOXIDE), WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR SYRUP, GELLAN GUM, SPICES, NATURAL&ARTIFICIAL FLAVORS, CITRIC ACID, MALIC ACID, MONO& DIGLYCERIDES, VITAMIN A PALMITATE, POTASSIUM BROMATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

Calorie Analysis

The food APPLE STICKS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.

Exercise Burn Time

The above food(APPLE STICKS) has 259.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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