Calories in ITALIAN-STYLE HASH & EGG MADE WITH ORGANIC ASPARAGUS, WHITE BEANS & BELL PEPPERS, ITALIAN-STYLE HASH & EGG

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.9 mg
  • Sodium 479.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 5.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 1500.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 65.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 101.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MADE WITH ORGANIC ASPARAGUS, WHITE BEANS & BELL PEPPERS

Calorie Analysis

The food ITALIAN-STYLE HASH & EGG MADE WITH ORGANIC ASPARAGUS, WHITE BEANS & BELL PEPPERS, ITALIAN-STYLE HASH & EGG, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.

Exercise Burn Time

The above food(ITALIAN-STYLE HASH & EGG MADE WITH ORGANIC ASPARAGUS, WHITE BEANS & BELL PEPPERS, ITALIAN-STYLE HASH & EGG) has 200 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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