Calories in BONERT'S SLICE OF PIE, PIE, SWEET POTATO, SWEET POTATO

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 310.1
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 39.9 mg
  • Sodium 240.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.1 g
  • Sugars 33.0 g
  • Protein 6.0 g
  • Vitamin A 4499.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWEET POTATO, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGG, PALM OIL, BROWN SUGAR, DRY NONFAT MILK, WATER, WHEY, PINEAPPLE JUICE, MODIFIED FOOD STARCH (CORN), ARTIFICIAL FLAVOR, POTASSIUM SORBATE (AS A PRESERVATIVE), SALT, CINNAMON, NUTMEG, DEXTROSE.

Calorie Analysis

The food BONERT'S SLICE OF PIE, PIE, SWEET POTATO, SWEET POTATO, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.

Exercise Burn Time

The above food(BONERT'S SLICE OF PIE, PIE, SWEET POTATO, SWEET POTATO) has 310.1 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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