Calories in VANILLA CHOCOLATE

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 229.9
  • Total Fat 9.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 35.2 mg
  • Sodium 25.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 34.0 g
  • Protein 3.0 g
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REHYDRATED SKIMMED MILK, SUGAR, REFINED VEGETABLE OIL (COCONUT), CHOCOLATE SYRUP 4% (GLUCOSE SYRUP, COCOA POWDER 20%, WATER, FLAVORS, AGAR AGAR), DEXTROSE, GLUCOSE SYRUP, COCOA POWDER 2%, CHOCOLATE 2% (COCOA MIN 55.3%, COCOA PASTE, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CHOCOLATE CHIPS 1% (COCOA MIN 55.3% COCOA PASTE, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CHOCOLATE CHIPS 1% (COCOA MIN 48%, SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN), MILK PROTEINS, MONO AND DIGLYCERIDES OF FATTY ACIDS, CAROB SEED FLOUR, GUAR GUM, CARRAGEENAN, FLAVORS.

Calorie Analysis

The food VANILLA CHOCOLATE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.6% of the calories.

Exercise Burn Time

The above food(VANILLA CHOCOLATE) has 229.9 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 38.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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