Calories in MUFFIN, LEMON POPPY SEED

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 579.4
  • Total Fat 30.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 109.3 mg
  • Sodium 289.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 71.0 g
  • Dietary Fiber 0.0 g
  • Sugars 32.0 g
  • Protein 6.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, EGG, SUNFLOWER OIL, RICE FLOUR, WATER, POTATO STARCH, GLYCERINE, TAPIOCA STARCH, GLYCERINE, NON-GMO CORNSTARCH, POPPY SEEDS, BAKING POWDER (NON-ALUMINUM), NATURAL CAKE EMULSIFIER, LEMON POWDER, RAISIN JUICE CONCENTRATE (A NATURAL MOLD INHIBITOR) VANILLA EXTRACT, KOSHER SALT, XANTHAN GUM, LEMON OIL

Calorie Analysis

The food MUFFIN, LEMON POPPY SEED, based on the serving size listed above, would account for 29% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49% of the calories.

Exercise Burn Time

The above food(MUFFIN, LEMON POPPY SEED) has 579.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 122.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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