Calories in MUFFIN, CRANORANGE

Serving Size: 1 Serving (119.0g)
Amount Per Serving
  • Calories 426.0
  • Total Fat 18.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 354.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 2.0 g
  • Sugars 32.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN-FREE FLOUR (WHITE RICE*, SORGHUM*, POTATO STARCH, TAPIOCA FLOUR), CANE SUGAR (VEGAN), WATER, NON-GMO CANOLA OIL, DRIED CRANBERRIES (CRANBERRIES, VEGAN CANE SUGAR, SUNFLOWER OIL), APPLESAUCE (APPLES, ASCORBIC ACID), PURE ORANGE EXTRACT, SODIUM BICARBONATE, APPLE CIDER VINEGAR, XANTHAN GUM, SEA SALT, PALM KERNEL OIL*, CREAM OF TARTAR, CINNAMON.

Calorie Analysis

The food MUFFIN, CRANORANGE, based on the serving size listed above, would account for 21.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

Exercise Burn Time

The above food(MUFFIN, CRANORANGE) has 426 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 59.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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