Calories in BEEF JERKY, HOT

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 50.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 15.1 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

BEEF JERKY, HOT contains 50.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 7.0g per serving (55.9% of calories), which supports muscle repair and satiety.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

BEEF, TERIYAKI SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), WINE, SUGAR, WATER, VINEGAR, SALT, ONION POWDER, SPICE EXTRACTIVES, SUCCINIC ACID, GARLIC POWDER), BROWN SUGAR, PINEAPPLE JUICE, GARLIC POWDER, SEASONING MIX (CHILI FLAKES, SALT, SPICES), LEMON JUICE, ORGANIC WORCESTERSHIRE SAUCE (ORGANIC VINEGAR, ORGANIC WHEAT-FREE TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, AND SALT), ORGANIC EVAPORATED CANE SYRUP, SALT, AND ORGANIC SPICES), BLACK PEPPER, GINGER.

% Daily Value

The following shows how one serving of BEEF JERKY, HOT contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 50.1 kcal 2.5%
Total Fat 1.0 g 1%
Cholesterol 15.1 mg 5%
Sodium 240.0 mg 10%
Total Carbohydrate 4.0 g 1%
Protein 7.0 g 14%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

BEEF JERKY, HOT accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 55.9% of the calories.

Fat 17.9%
Carbs 31.9%
Protein 55.9%
Fat 17.9% Carbs 31.9% Protein 55.9%

Exercise Burn Time

How long would it take to burn off the 50.1 calories in BEEF JERKY, HOT? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.5 min
HIIT 4.6 min
Walking: 14 minutes per mile 7.2 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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