Calories in HOMESTYLE MINI MEATLOAF
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 80.2 mg
- Sodium 650.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 16.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF, KETCHUP (TOMATO CONCENTRATE, HIGH FRUCTOSE SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF: SPICE, ONION POWDER, NATURAL FLAVORS), ONIONS, EGGS (WITH CITRIC ACID), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, SEA SALT, SALT, MALTED BARLEY FLOUR, BAKING SODA, YEAST), ITALIAN SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF:SALT, CORN SYRUP SOLIDS, SPICES, FLAVORING, BHA, BHT, CITRIC ACID), SALT, ONION, GARLIC POWDER, BLACK PEPPER, CANOLA OIL.Calorie Analysis
The food HOMESTYLE MINI MEATLOAF, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.Exercise Burn Time
The above food(HOMESTYLE MINI MEATLOAF) has 219.8 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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