Calories in COCONUT CHOCOLATE MIXED NUTS CRUNCH, COCONUT CHOCOLATE MIXED NUTS

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 11.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH), BROWN RICE SYRUP, DARK CHOCOLATE COATING (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), ALMONDS, CHICORY FIBER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CASHEWS, COCONUT, DEXTROSE, ALKALIZED COCOA, NATURAL FLAVORS, SEA SALT, LECITHIN.

Calorie Analysis

The food COCONUT CHOCOLATE MIXED NUTS CRUNCH, COCONUT CHOCOLATE MIXED NUTS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55% of the calories.

Exercise Burn Time

The above food(COCONUT CHOCOLATE MIXED NUTS CRUNCH, COCONUT CHOCOLATE MIXED NUTS) has 180 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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