Calories in ROUNDY'S, OLD FASHIONED ASSORTED COOKIES, OATMEAL, ICED OATMEAL AND CHOCOLATE CHIP, OATMEAL, ICED OATMEAL AND CHOCOLATE CHIP
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL, CHOCOLATE FLAVORED CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN [AN EMULSIFIER]), OAT FLAKES, RAISIN PASTE, POWDERED SUGAR (SUGAR, CORNSTARCH), CONTAINS TWO PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SODIUM BICARBONATE, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, SOY LECITHIN (AN EMULSIFIER), TITANIUM DIOXIDE (AN ARTIFICIAL COLOR), ENZYME MODIFIED SOY PROTEIN.Calorie Analysis
The food ROUNDY'S, OLD FASHIONED ASSORTED COOKIES, OATMEAL, ICED OATMEAL AND CHOCOLATE CHIP, OATMEAL, ICED OATMEAL AND CHOCOLATE CHIP, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(ROUNDY'S, OLD FASHIONED ASSORTED COOKIES, OATMEAL, ICED OATMEAL AND CHOCOLATE CHIP, OATMEAL, ICED OATMEAL AND CHOCOLATE CHIP) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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