Calories in ROUNDY'S, FUDGE GRAHAMS COOKIES

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 94.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOLFAVIN [VITAMIN B2], FOLIC ACID), PALM AND/OR PALM KERNEL AND/OR PARTIALLY HYDROGENATED PAL KERNAL OIL+, WHOLE WHEAT POWDER, COCOA, CONTAINS TWO PERCENT OR LESS OF: MOLASSES, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER), COCOA (PROCESSED WITH ALKALI), CORNSTARCH, MALTED MILK POWDER, ARTIFICIAL FLAVOR.

Calorie Analysis

The food ROUNDY'S, FUDGE GRAHAMS COOKIES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(ROUNDY'S, FUDGE GRAHAMS COOKIES) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 37.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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