Calories in PENNE PASTA WITH A HEARTY MEAT SAUCE
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 469.2
- Total Fat 19.0 g
- Saturated Fat 8.0 g
- Cholesterol 44.2 mg
- Sodium 1220.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 4.1 g
- Sugars 12.0 g
- Protein 23.0 g
- Vitamin A 1251.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 26.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE BASE (TOMATOES, SAUTEED ONIONS, CARROT PUREE, EXTRA VIRGIN OLIVE AND SUNFLOWER OILS, SALT, GARLIC, BASIL, SUGAR, PEPPER, CITRIC ACID), PASTA (DURUM SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, RICE FLOUR AND POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN [PRESERVATIVE], BEEF PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, ITALIAN SAUSAGE (PORK, EXTRA VIRGIN OLIVE OIL, GARLIC (WITH WATER, CITRIC ACID), SALT, DRIED BASIL, PEPPER, DRIED PARSLEY.Calorie Analysis
The food PENNE PASTA WITH A HEARTY MEAT SAUCE, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.2% of the calories.Exercise Burn Time
The above food(PENNE PASTA WITH A HEARTY MEAT SAUCE) has 469.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 43.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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