Calories in CITRUS BEET SALAD

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEETS, ORANGE VINAIGRETTE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WATER, SUGAR, ORANGE BLOSSOM HONEY, WHITE WINE VINEGAR, WHITE BALSAMIC VINEGAR, ORANGE PUREE CONCENTRATE, CANDIED ORANGE PEEL [ORANGE PEEL, SUGAR, ASCORBIC ACID, CITRIC ACID, SUNFLOWER OIL], SALT, SPICES, NATURAL FLAVOR, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], DEHYDRATED GARLIC, XANTHAN GUM, EXTRACTIVE OF ORANGE), MANDARIN ORANGES (WITH WATER, SUGAR), CANOLA OIL, ORANGE PEEL (WITH WATER, CITRIC ACID).

Calorie Analysis

The food CITRUS BEET SALAD, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49% of the calories.

Exercise Burn Time

The above food(CITRUS BEET SALAD) has 110 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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