Calories in CREAM TOP YOGURT BLENDED 2% MILK FAT, VANILLA

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 140.7
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 20.4 mg
  • Sodium 104.4 mg
  • Potassium 390.4 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 7.0 g
  • Vitamin A 1750.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 499.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CULTURED GRADE A MILK, VANILLA FLAVOR (WATER, ORGANIC SUGAR, ORGANIC VANILLA FLAVORS, PECTIN, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC VANILLA, ORGANIC NONFAT MILK, ORGANIC CREAM.

Calorie Analysis

The food CREAM TOP YOGURT BLENDED 2% MILK FAT, VANILLA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37% of the calories.

Exercise Burn Time

The above food(CREAM TOP YOGURT BLENDED 2% MILK FAT, VANILLA) has 140.7 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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