Calories in LOW FAT LASSI, MANGO
Serving Size: 295.0ml
Amount Per Serving
- Calories 209.5
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 14.8 mg
- Sodium 109.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 0.0 g
- Sugars 36.0 g
- Protein 7.0 g
- Vitamin A 1250.8 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 15.0 mg
- Vitamin D 100.3 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 100.3 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.5 mg
- Phosphorus 150.5 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 2.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED LOW FAT MILK, MANGO PUREE, SUGAR, PECTIN, VITAMINS & MINERALS ADDED.Calorie Analysis
The food LOW FAT LASSI, MANGO, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.5% of the calories.Exercise Burn Time
The above food(LOW FAT LASSI, MANGO) has 209.4 Calories per 295.0ml. For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In KROGER, CHEWY BARS, OATS & CHOCOLATE, OATS & CHOCOLATE
- Calories In PROTEIN CHEWY BARS, PEANUT BUTTER & DARK CHOCOLATE FLAVORED
- Calories In INDIAN INSPIRATIONS SAUCE, COCONUT CURRY
- Calories In STEAMED CLAMS IN A TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON, TRADITIONAL HERBED, GARLIC BUTTER SAUCE WITH A HINT OF LEMON
- Calories In SANDWICH SLIMS, HAWAIIAN
- Calories In LASSI, MANGO
Recent Featured Blog
5 Benefits of Doing Burpees
