Calories in PEANUT BUTTER CRUNCH ENERGY BARS WITH ROLLED OATS, PEANUT BUTTER CRUNCH WITH ROLLED OATS

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 210.1 mg
  • Potassium 289.7 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 4.0 g
  • Sugars 21.0 g
  • Protein 11.0 g
  • Vitamin A 1249.8 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 42.0 mg
  • Vitamin D 32.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.2 mg
  • Copper 0.2 mg
  • Folate 80.2 µg
  • Iron 2.7 mg
  • Magnesium 59.8 mg
  • Manganese 0.7 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 150.3 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BROWN RICE SYRUP, PROTEIN BLEND (SOY RICE CRISPS [ISOLATED SOY PROTEIN, RICE FLOUR, SALT], SOY FLOUR), DATE PASTE, ORGANIC CANE SYRUP, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), ORGANIC PEANUTS, ORGANIC PEANUT BUTTER (GROUND ORGANIC PEANUTS), NATURAL FLAVORS, ROASTED SOY BITS, ORGANIC ROLLED OATS, CARAMEL, ORGANIC FLAX LIGNANS, PSYLLIUM, ORGANIC OAT FIBER, SEA SALT. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, BIOTIN, CALCIUM PANTOTHENATE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN K1, CHROMIUM CHLORIDE, RIBOFLAVIN, VITAMIN D3, THIAMINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE.

Calorie Analysis

The food PEANUT BUTTER CRUNCH ENERGY BARS WITH ROLLED OATS, PEANUT BUTTER CRUNCH WITH ROLLED OATS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.

Exercise Burn Time

The above food(PEANUT BUTTER CRUNCH ENERGY BARS WITH ROLLED OATS, PEANUT BUTTER CRUNCH WITH ROLLED OATS) has 250.2 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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