Calories in SWEET ROLLS, CINNAMON

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.1 mg
  • Sodium 250.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 4.0 g
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], WHEY, VITAMIN D), YEAST, CONTAINS 2% OR LESS OF: EGG WHITES, CINNAMON, SALT, CORN SYRUP, PALM OIL WITH SOY LECITHIN, WHOLE EGGS, COCOA, MONO- AND DIGLYCERIDES, DEXTROSE, WHOLE WHEAT FLOUR, ETHOXYLATED MONO-AND DIGLYCERIDE, AGAR, SOYBEAN OIL, WHEY, NATURAL & ARTIFICIAL FLAVOR, MOLASSES, ARTIFICIAL COLOR, CALCIUM SULFATE, NONFAT MILK, WHEAT STARCH, SODIUM BICARBONATE, CALCIUM PEROXIDE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES, CALCIUM HYDROXIDE, SODIUM CITRATE, CARAMEL COLOR, TURMERIC (FOR COLOR).

Calorie Analysis

The food SWEET ROLLS, CINNAMON, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.

Exercise Burn Time

The above food(SWEET ROLLS, CINNAMON) has 240.2 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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