Calories in FAJITA CHICKEN SEASONED WHITE MEAT CHICKEN AND RICE IN A FAJITA SAUCE WITH BELL PEPPER STRIPS AND ONIONS, FAJITA CHICKEN

Serving Size: 1 Serving (240.0g)
Amount Per Serving
  • Calories 220.8
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 24.0 mg
  • Sodium 470.4 mg
  • Potassium 340.8 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (GREEN BELL PEPPERS, RED BELL PEPPERS, ONIONS), COOKED WHITE RICE (WATER WHITE RICE), GRILLED WHITE MEAT CHICKEN COATED WITH SEASONING (CHICKEN, WATER, POTATO STARCH, SEASONING [SUGAR, GARLIC, DEHYDRATED ROMANO CHEESE {PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, DEHYDRATED ONION], SALT, SODIUM PHOSPHATES, NATURAL FLAVOR, SOY LECITHIN. COATING INGREDIENTS [CORN FLOUR, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID}, SALT, CORN STARCH, SPICES, PAPRIKA, GARLIC POWDER, EXTRACTIVES OF PAPRIKA]), SAUCE (WATER, TOMATO PASTE, GARLIC, SOYBEAN OIL, MODIFIED CORN STARCH, GREEN POBLANO PEPPERS, ONIONS, SALT, LIME JUICE CONCENTRATE, SPICES, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, MALTODEXTRIN, YEAST EXTRACT, SUGAR, SALT, DRIED WHEY, ONION POWDER, TURMERIC, CORN OIL, SPICE EXTRACTIVE], MUSHROOM BASE [COOKED MUSHROOMS, MUSHROOM EXTRACT (MUSHROOM EXTRACT, MALTODEXTRIN, SALT), SALT, NATURAL FLAVOR {MALTODEXTRIN, CORN SYRUP, NATURAL FLAVOR}, CANOLA OIL, SUGAR, POTATO FLOUR, ONION POWDER, SPICE], PAPRIKA, CILANTRO, WORCESTERSHIRE SAUCE CONCENTRATE WITHOUT ANCHOVIES [VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT], ONION POWDER, NATURAL FLAVOR).

Calorie Analysis

The food FAJITA CHICKEN SEASONED WHITE MEAT CHICKEN AND RICE IN A FAJITA SAUCE WITH BELL PEPPER STRIPS AND ONIONS, FAJITA CHICKEN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67% of the calories.

Exercise Burn Time

The above food(FAJITA CHICKEN SEASONED WHITE MEAT CHICKEN AND RICE IN A FAJITA SAUCE WITH BELL PEPPER STRIPS AND ONIONS, FAJITA CHICKEN) has 220.8 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 34.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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